Today
Tap a habit when you've done it today. Tap again to undo.
No habits yet. Start with one or two you really want to keep.
Badges
The last 8 days
Log a slip
Your year
Tap or focus a square to see its day.
Use the arrow keys to move between days.
How It Works
Two kinds of habits
Build (do it): tap it on the days you did it. Your streak is how many of its days in a row you've done.
Quit (stop it): nothing to tap. It counts your clean days since you started or since your last slip. If you slip, log it and the count starts again from that day.
Days off: a build habit can run every day or only on the days you choose (say Mon, Wed, Fri). Other days are days off: they never count and never break a streak.
Today isn't over: if you haven't ticked today yet, your streak is safe until midnight.
Streak freezes ❄️
Every 7 days in a row that you actually do (or stay clean), you earn a freeze. You can bank up to 2 per habit (❄️ 1/2 on the card).
Build habits: if one of your days passes without a tick and you have a freeze, it's used for you automatically and the streak lives on. That day shows as ❄ frozen, not done, and frozen days don't count toward the next freeze.
Quit habits: when you log a slip and have a freeze, you choose: use the freeze and keep the streak, or reset (a reset also clears your banked freezes). If you later log an earlier slip that uses that freeze up first, the later slip becomes a reset.
Missed one? You can fill in today and the 7 days before it. Older days are locked.
Badges, archive, privacy
Badges at 3, 7, 14, 30, 50, 100, 200, 365, 500 and 1000 days. Once earned, a badge stays even if the streak resets.
Archive a habit to pause it: archived days are days off, so restoring it later doesn't break the streak.
Not included: no reminders and no syncing between devices. Use Backup to move your habits, and put it on your Home Screen so it opens like an app (on iPhone this also stops Safari clearing your streaks after 7 days away).
Your privacy: everything stays in this browser. Nothing is sent anywhere.
Your Habits
Up to 12 at a time. A few you'll really keep beat a long list.
Active
0 / 12Nothing here yet. Add a habit on the left, or start with a few examples.
Archived 0
Archived habits keep their history. While archived, their days are days off.
Print a Habit Chart
A monthly chart for the fridge or your planner. Prints landscape on US Letter or A4.
Settings & Backup
Everything lives in this browser. A backup file lets you move it to another device or recover it.
Settings
Share
Copy a short text of your streaks to paste anywhere.
Backup
Download a backup file and keep it somewhere safe, like your email or cloud storage. To move to a new device, open this tool there and restore the file.
